Pakistan
AFC. Played 34 since 31 Jan 2010: won 10, drawn 5, lost 19. Elo 1329, ranked 138 in the world; peak 1467 in 2010.
Latest results
- 2026-04-16LIvory Coast2–0PakistanFIFA Series · Abidjan5%
- 2026-04-12LMauritania1–0PakistanFIFA Series · Abidjan41%
- 2026-04-09WPakistan8–0Turks and Caicos IslandsFIFA Series · Abidjan81%
- 2025-07-05WKyrgyzstan1–2PakistanAFC Asian Cup qualification · Tangerang64%
- 2025-07-02WIndonesia0–2PakistanAFC Asian Cup qualification · Tangerang32%
- 2025-06-29LTaiwan8–0PakistanAFC Asian Cup qualification · Tangerang9%
- 2024-12-07DSaudi Arabia1–1PakistanFriendly · Doha40%
- 2024-10-20DBangladesh1–1PakistanSAFF Championship · Kathmandu26%
- 2024-10-17LPakistan2–5IndiaSAFF Championship · Kathmandu20%
- 2023-09-28DPakistan1–1Laos (Pakistan won on penalties)SAFF Women's Friendly Tournament · Taif62%
Squad
The following 22 players were called up for the 2026 AFC Women's Asian Cup qualifiers in June 2025.
- Players
- 21
- Average age
- 25.7
- Caps between them
- 189
- Most from one club
- Karachi City (4)
Where they play
8 at home · 13 abroad in 7 other countries
- Pakistan 8
- England 6
- United States 2
- Afghanistan 1
- Bhutan 1
- Greece 1
- Malaysia 1
- Wales 1
| No. | Player | Age | Caps | Goals |
|---|---|---|---|---|
| Goalkeepers | ||||
| 1 | Nisha AshrafKarachi City | 28 | 12 | 0 |
| 16 | Zeeyana JivrajHazargi Atalan Kabul SC(Afghanistan) | 26 | 5 | 0 |
| 23 | Jennah FarookiOhio Dominican Panthers(United States) | 1 | 0 | |
| Defenders | ||||
| 5 | Layla BanarasLewes(England) | 20 | 5 | 2 |
| 13 | Nizalia SiddiquiLegacy | 24 | 15 | 0 |
| 15 | Sophiya QureshiKarachi City | 19 | 3 | 0 |
| 17 | Aliya SadiqKarachi City | 28 | 5 | 0 |
| Midfielders | ||||
| 6 | Maria KhanKelena United(Malaysia) | 35 | 16 | 2 |
| 4 | Marsha MalikKarachi United | 1 | 0 | |
| 9 | Suha HiraniTransport United(Bhutan) | 27 | 21 | 3 |
| 10 | Rameen FareedKarachi City | 24 | 20 | 1 |
| 14 | Amina HanifDartford(England) | 23 | 7 | 0 |
| 18 | Sanah MehdiChorley(England) | 6 | 0 | |
| 20 | Azwa ChaudhryActonians(England) | 3 | 0 | |
| 21 | Zahmena MalikActonians(England) | 24 | 18 | 3 |
| 22 | Isra KhanDickinson Red Devils(United States) | 27 | 12 | 1 |
| Forwards | ||||
| 7 | Nadia KhanSheffield FC(England) | 25 | 11 | 6 |
| 8 | Aqsa MushtaqOdysseas Moschatou(Greece) | 28 | 5 | 2 |
| 11 | Mariam MahmoodWrexham AFC(Wales) | 22 | 5 | 3 |
| 12 | Zulfia ShahKarachi United | 27 | 1 | 0 |
| 19 | Anmol HiraTWK Lahore | 30 | 17 | 2 |
Squad, caps and goals from Wikipedia: Pakistan women's national football team (CC BY-SA); page last edited 31 Oct 2026. Read daily.
Rating over time
Head to head
Pakistan v India: played 4, won 0, drawn 0, lost 4; goals 2–22. First met 31 Jan 2010, last 17 Oct 2024.
Record by competition
| SAFF Championship | 15 | 5 | 1 | 9 |
| SAFF Women's Friendly Tournament | 6 | 1 | 3 | 2 |
| AFC Asian Cup qualification | 3 | 2 | 0 | 1 |
| AFC Olympic Qualifying Tournament | 3 | 1 | 0 | 2 |
| FIFA Series | 3 | 1 | 0 | 2 |
| South Asian Games | 3 | 0 | 0 | 3 |
| Friendly | 1 | 0 | 1 | 0 |
Shoot-outs count as draws in records and ratings. Results: martj42/womens-international-results (CC0), women’s internationals since 1956 — every major tournament, but not yet every friendly, and updated less often than the men’s file. Rounds worked out from the results.